Sunday, 17 February 2013

Paleo Diet

Paleo Diet

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Click HERE to DOWNLOAD the Paleo Diet

The modern DIETARY REGIMEN known as the Paleolithic diet [(abbreviated Paleo Diet or Paleodiet), also popularly referred to as the CAVEMAN Diet, Stone-Age DIET and Hunter-Gatherer Diet] is a NUTRITIONAL Plan based on the PRESUMED ancient diet of wild plants and animals that various human species habitually consumed during the Paleolithic ERA - a period of about 2.5 million years duration that ENDED around 10,000 years ago with the development of AGRICULTURE. In common usage, such terms as the "Paleolithic diet" also refer to the ACTUAL ancestral human diet. Centred on commonly available modern foods, the "contemporary" Paleolithic diet consists mainly of grass-fed pasture-raised: meats, fish; vegetables; fruit; roots; nuts; and EXCLUDES grains, legumes, dairy products, salt, refined sugar, and processed oils.

First popularised in the mid 1970s by Gastroenterologist Walter L. Voegtlinthis, this Nutritional CONCEPT has been promoted and adapted by a number of authors and researchers in several books and academic journals. A common THEME in Evolutionary Medicine, Paleolithic nutrition is based on the PREMISE that:

  • Modern Humans are genetically adapted to the diet of their Paleolithic ancestors
  • Human Genetics have scarcely changed since the dawn of agriculture
  • and therefore that an IDEAL Diet for human health and well-being is one that resembles this ANCESTRAL Diet.

Proponents of this diet argue that modern human populations subsisting on traditional diets supposedly similar to those of Paleolithic hunter-gatherers are largely FREE of Diseases of Affluence [ Diseases of Civilization ].

The Paleo Diet is, as such, NOT a diet designed by diet Doctors, Faddists, or Nutritionists; it is a diet DESIGNED by NATURE. It is NOT the latest weight-loss program, a diet that leaves you craving tasty foods; or a new fad for increasing your energy... The Paleo Diet is a diet that gets your body HEALTHY - all the positive results, listed below, then simply fall into place:

  • INCREASED Energy
  • INCREASED Sex Drive
  • Clearer, Smoother Skin
  • Weight-Loss Results
  • Better Performance and Recovery
  • Stronger Immune System

The Author Nikki Young states: "…. for the last few years I have been helping people get their lives back on track - helping them achieve higher levels of energy, teaching them how to eat more nutritiously on their own and educating them on the importance of following a healthy diet. My clients have achieved results in their health, including losing unwanted body-weight, having their skin acne clear up, fighting allergies, achieving their highest levels of fitness while experiencing the true benefits a healthy body can bring.

IMAGINE: seeing and feeling more results in your body and health in a week than you ever have in a lifetime; going through your days with more energy, while seeing a happier, healthier body in the mirror."

The WAY by which the Paleo diet achieves such wonderful results is SIMPLE in that it is the nutritional value within each and every single food source that our body thrives on. It is the vitamins, minerals, protein, fats and low GI carbohydrates that maintains the health of every organ in our body - and when everything is functioning optimally, you cannot help but experience all the health benefits associated with OPTIMAL HEALTH.

This is the raison d'etre for the Paleo Cookbooks, a total collection of hundreds of Paleo friendly recipes that will help you follow the healthiest and most nutritious diet in the world. These Cookbooks contain NO:

  • Grains
  • Potatoes
  • Lentils
  • Dairy
  • Processed sugar
  • Preservatives.

With these Paleo Cookbooks eating healthy meals does NOT result in you eating bland, boring or tasteless foods... You will be cooking with fresh ingredients that provide the ultimate range of delicious flavours that will have anyone rushing to the kitchen to eat your next meal...

You will be able to cook desserts that are NOT  overloaded with SUGAR and white FLOUR which often leave you bloated, 'heavy' feeling or fatigued after eating; and you will feel confident cooking delicious recipes without pasta, rice, bread and dairy:

  • Over 150 Recipes per Cookbook - Using 100% raw, natural, healthy ingredients with exciting flavours that will boost your enjoyment for eating truly healthy meals.
  • SIMPLE  and EASY to Create Recipes - with clear step by step instructions you will produce Paleo friendly meals that will get rave reviews from friends and family every time!
  • 8 Recipe Categories - Recipes under the following categories will excite your TASTE-BUDS and have you cooking an easy THREE-course MEAL
  1. Snacks
  2. Meat
  3. Chicken
  4. Fish and Seafood
  5. Soups
  6. Salads
  7. Omelettes
  8. Desserts
  • SPECIAL Recipe Categories - each Paleo Cookbook contains unique categories:
  1. Recipes for the 21st Century Hunter-Gatherer

                         i. Chocolate
                        ii. Capsicum Sandwiches
                       iii. Noodle Recipes

  1. Paleo Eating for Modern People

                        i. Breakfast Recipes
                       ii. Foccacias

Measurement Conversion Table - No matter what metric system you use, you will easily be able to make these recipes WITHOUT any hassle! Absolutely everything you will need to follow the healthiest diet in the world; and to start achieving the health, energy, vitality and weight loss results you want.

Finally, Nikky Young's reason as to why "..You Have Never Seen A Picture Of a FAT Caveman..." is noteworthy and as follows:

"The Paleo diet is a NATURAL, utterly-SIMPLE way of eating that promotes dramatic HEALTH benefits and weight loss results you will never achieve from any other diet, weight-loss program or fad diet you have or haven't yet come across.

When you consume foods we as humans have evolved to eat, while simultaneously eliminating the over-PROCESSED SUGAR-laden foods now linked to causing the many DISEASES we are faced with in society today, your body will be provided with the pure nutrition that will assist in normalizing your body weight.

You and I are DESIGNED to eat and live off the LAND, to eat FRESH fruits and vegetables, nuts, seeds and animals - this is the ultimate SECRET (which is really not a secret) to OPTIMAL HEALTH  losing weight and staying lean."

The Testimonials are unanimously supportive - and well worth reading.

Some really MOUTH-WATERING  Dishes include: Pistachio Salsa, Warm Tomato and Chicken Salad, Basil and Lime Ice, Cooled Cucumber Soup, Asparagus and Basil Omelette, Scrambled Eggs with Mushroom and Pine Nuts, and MUCH MORE

Paleo Diet can be DOWNLOADED from:

Click HERE to DOWNLOAD the Paleo Diet

Or from the "Paleo Diet" Tab on the Sidebar of:

http://sd4shila.creativesolutionstore.com/

For a full Review of the Diet, please see my Blogpost at:

http://sd4shila.blogspot.co.uk/2013/02/paleo-diet.html

Just copy and paste the above URLs into the Address Bar on top of your Browser Window

Click HERE for the Plaeo Recipes/Cookbook


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Keywords and Phrases

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Saturday, 16 February 2013

Learn Japanese Online with Rocket Japanese

Learn Japanese Online FAST with Rocket Japanese





Click HERE to DOWNLOAD the Rocket Japanese Course


Naturally, different languages are spoken in different parts of the globe.  Not only are the languages different, but also they reflect their respective CULTURES in the eyes of the World.  Put simply, Japanese has a word for "death by overwork" or karoshi  which may not be present in other languages. This reflects the Japanese CULTURE and their perspective on HARD work to support the family. In Japan, the first incident of karoshi was reported in 1969.

There is a close and clear LINK between CULTURE and LANGUAGE. Not only do they reflect each other, but also they ENRICH and DEVELOP each other. "Culture began when speech started” (Kroeber, 1923). There are experts who say that you cannot fully understand the culture without understanding or having direct access to the language.

Most of us are likely to have found some sort of Japanese cuisine that has become a favourite for our families and ourselves.  CUISINE doubtless reflects CULTURE; and  probably the quickest way to learn a people’s culture is by learning their language.  As such prerequisite to learning the RICH Japanese cuisine and culture is learning Japanese,

Here is an opportunity to learn to speak and understand Japanese like a native, while cutting your learning time in HALF!

Rocket Japanese is a "Learn-Japanese" course that:

·       Gets you speaking and understanding Japanese like a native FAST!
·       Puts the FUN into learning Japanese
·       Reduces your learning time by up to 50%
·       Speaking Japanese is a great way to ENHANCE your life, and it's never too late to learn.


Whether you:

·       areTRAVELLING to an Japanese-speaking country
·       HAVE Japanese-speaking family, friends and colleagues
·       ENJOY learning something new
·       or  are keen to REFRESH your memory of this beautiful language;

then the Rocket Japanese is bound to be the  RIGHT course for you!

I know from personal experience that learning a new language can be lonely, frustrating, and just plain hard. But it doesn't have to be that way!

The Rocket Japanese Premium course is what language learning ought to be - FUN and easy to follow, with everything you need to become a confident Japanese speaker.

IF you  have tried to learn Japanese before and it hasn’twork out for you, it's NOT your fault.

If an Japanese course isn't designed so YOU can learn YOUR WAY, it will be only be a waste of time and money.

That’s where the team at Rocket Languages comes in. With over 1,000,000 users, they have spent years fine-tuning this award-winning language learning system  to make it easy for you to learn Japanese on your own terms, in your own   time – and learn it FAST.

And it is probably fair to say that they make every effort to ensure that Rocket Japanese is the most comprehensive, up-to-date, and effective learn Japanese course on the market.

Discover HOW you can become a confident Japanese speaker in an amazingly short space of time. You'll be surprised at how easy it is!

ALL the audio lessons of Rocket Japanese can be downloaded, and as such the Course can be used:

·       at HOME,
·       at the GYM,
·       while you are TRAVELlLNG overseas,
·       in your CAR or on the subway during your daily commute,
·       or anywhere your Laptop, Smartphone or MP3 player goes!

The Course can be DOWNLOADED from:


Or from the “Learn Japanese Online”  Tab on the Sidebar of:


For a full Review of the Course, please see my Blogpost at:


Just copy and paste the above URLs into the Address Bar on top of your Browser Window 




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Below is a typical Search Widget for Amazon.com as THE ANSWER to nearly ALL your Shopping NEEDS in terms of Goods Products and Services. PLEASE do make the most of the Amazon Departments drop-down MENU in the Search Widget below to explore the full range of the different categories available and access some 125 million items. This is a REPUTABLE and RELIABLE Online Store offering the very best values that the Internet has to offer worldwide. Just type in the NAME of , or some DETAILS about, what you’re looking for and let the Search Widget do the Legwork for you and find it!




Other useful Links include:

sd4shila.creativesolutionstore – International Links
Amazon.com
Amazon.ca
Visiteurs français
Deutsche Kunden :
Amazon.co.uk:
LifeEnahncing Page :
Not2MissLinks :
Bargain Stores
THE Online Store for Best-Buys
Abkommen-Geschäft für Best-Kauft
Schulen Seite
Boutique pour les Meilleurs-Achètes
Online Bargains Store for Best-Buys
SchoolRewards
SchoolSupplies


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Click HERE to DOWNLOAD the Rocket Japanese Course

Friday, 15 February 2013

Learn Italian Online with Rocket Italian

Learn Italian Online FAST with Rocket Italian






Click HERE to DOWNLOAD the Rocket Italian Course



Most of us are likely to have found some sort of Italian cuisine that has become a favourite for our families and ourselves.  CUISINE doubtless reflects CULTURE; and  probably the quickest way to learn a people’s culture is by learning their language.  As such prerequisite to enjoying the RICH Italian cuisine and culture is learning Italian,

Here is an opportunity to learn to speak and understand Italian like a native, while cutting your learning time in HALF!

Rocket Italian is a "Learn-Italian" course that:

·       Gets you speaking and understanding Italian like a native FAST!
·       Puts the FUN into learning Italian
·       Reduces your learning time by up to 50%
·       Speaking Italian is a great way to ENHANCE your life, and it's never too late to learn.


Whether you are:

·       TRAVELLING to an Italian-speaking country
·       HAVE Italian-speaking family, friends and colleagues
·       ENJOY learning something new
·       or you are keen to REFRESH your memory of this beautiful language;

then the Rocket Italian is bound to be the  RIGHT course for you!

I know from personal experience that learning a new language can be lonely, frustrating, and just plain hard. But it doesn't have to be that way!

The Rocket Italian Premium course is what language learning ought to be - FUN and easy to follow, with everything you need to become a confident Italian speaker.

IF    you  have tried to learn Italian before and it hasn’twork out for you, it's NOT your fault.

If an Italian course isn't designed so YOU can learn YOUR WAY, it will be only be a waste of time and money.

That’s where the team at Rocket Languages comes in. With over 1,000,000 users, they have spent years fine-tuning this award-winning language learning system  to make it easy for you to learn Italian on your own terms, in your own   time – and learn it FAST.

And it is probably fair to say that they make every effort to ensure that Rocket Italian is the most comprehensive, up-to-date, and effective learn Italian course on the market.

Discover HOW you can become a confident Italian speaker in an amazingly short space of time. You'll be surprised at how easy it is!

The Course can be DOWNLOADED from:



Or from the “Learn Italian Online”  Tab at:


For a full Review of the Course, please see my Blogpost at:


Just copy and paste the above URLs into the Address Bar on top of your Browser Window 

As for reliable Online Stores, THE Best-Buy Online STORE and Best-Buy from Amazon & More are highly recommended for Online Shopping of ALL sorts -- Dictionaries, BOOKS and suchlike -- in that they contain Search Widgets that make it possible for you to look for what you want exactly – as opposed to having to spend much TIME perusing lots of products which may well be beyond your budget – thereby SAVING time and energy. Just type in the name of, or some details about, the item you’re looking for, and let the Widgets do the Legwork for you! Couldn’t possibly get any easier than that!?

Below is a typical Search Widget for Amazon.com as THE ANSWER to nearly ALL your Shopping NEEDS in terms of Goods Products and Services. PLEASE do make the most of the Amazon Departments drop-down MENU in the Search Widget below to explore the full range of the different categories available and access some 125 million items. This is a REPUTABLE and RELIABLE Online Store offering the very best values that the Internet has to offer worldwide. Just type in the NAME of , or some DETAILS about, what you’re looking for and let the Search Widget do the Legwork for you and find it!




Other useful Links include:

sd4shila.creativesolutionstore – International Links
Amazon.com
Amazon.ca
Visiteurs français
Deutsche Kunden :
Amazon.co.uk:
LifeEnahncing Page :
Not2MissLinks :
Bargain Stores
THE Online Store for Best-Buys
Abkommen-Geschäft für Best-Kauft
Schulen Seite
Boutique pour les Meilleurs-Achètes
Online Bargains Store for Best-Buys
SchoolRewards
SchoolSupplies

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Click HERE to BUY Wellwoman from Vitabiotics

Vitabiotics Wellwoman 50+ 30 Tablets. List Price:£9.15; PRICE:  £6.79 (FREE Delivery). You SAVE £2.36 (26%); INTELLIGENT nutrition for women 50+   including: Heart & Circulation; Active lifestyle; Brain; Eyes & Vision; ESSENTIAL micronutrient supplementation; IDEAL one-a-day support.  “GOOD Vitamins” – By No Ma via: http://www.sd4shila.net/uk-visitors OR http://sd4shila.creativesolutionstore.com/inter-links.html  OR http://sd4shila.creativesolutionstore.com OR http://www.sd4shila.net

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